I have come from a business background, primarily business ownership (of multiple businesses) and all the challenges that come from that.  During my time I have learned many skills and made a lifetime of discoveries.  I have traveled extensively and have raised two beautiful children.   My business background gifted me with strong strategic and business planning skills along with Internal systems optimisation and negotiation skills.  I have ‘tried and tested’ experience in running teams, in project management and problem resolution.  I am also a Mindfulness practitioner and like to weave that into my work.  These skills aid my post graduate qualification in Professional Supervision; providing a blend of pragmatic experience with my more holistic approach when supporting others in Supervision.

My Approach – My supervision approach is reflective in nature with an added focus on a solution or strength-based practice.  I like to support the ‘whole’ you, encouraging self-awareness of your emotional and physical state (Mindfulness and Emotional Intelligence are the buzz words right now) to aid you in present moment living, while also using reflection of your past experiences to aid you in becoming who we want to be in the future.  I am extremely passionate about seeing other people live in accordance with who they are meant to be (Authenticity) and together we can achieve growth through examining the relationship between beliefs and behaviors, and your perception of current life situations.  By nature, I myself am a person of contrasts.  I am known to be a very practical, solutions-focused person, I have a bubbly and lighthearted nature but I am also very reflective and like to know ‘why’.   I hope that you would find my approach relaxed and enriching, but I am also passionate about ensuring that you get to where you want to be in your journey, so I am not always ‘easy’.